Additional Offerings
This course is also offered during the semesters listed above.

Course Cost

Semester: Spring 2025
Credit Hours: 3.0
Some sections may include additional fees
Learn more about residency, cost and payments
Spring 2025
Credit
3.0

This course is designed to address the six dimensions of health and wellness (e.g., physical, emotional, spiritual, intellectual, environmental, and social), associated health problems and subsequent strategies that can be implemented to optimize one’s health. Emphasis is placed on disease prevention and health improvement through self-responsibility in areas of: achieving wellness, eating, exercising, healthy relationships, drug use and abuse, environmental influences and making healthy choices.

Status Days Times Location Instructor Books / Materials Ticket # CRN
Open W 8:00am-9:15am
Hybrid / FLD251
Course Location

Sugar Grove Campus, Field House, Room 251

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

 Grahovec, Nicholas Available Dec. 9
252HED100.950
20705


A blend of face-to-face class meetings in a traditional classroom and online. Required face-to-face class meetings are Wednesdays 8:00am-9:15am. This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 75.00 fee, which grants you access to the right course materials at the lowest price.
Open MW 12:30pm-1:45pm
FLD252
Course Location

Sugar Grove Campus, Field House, Room 252

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

 Farrell, Audrey Available Dec. 9
252HED100.001
20706


This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 75.00 fee, which grants you access to the right course materials at the lowest price.
Open -
ONLINE
Course Location

Online

Instruction occurs exclusively online, through the Canvas learning management system, for the duration of the course. Online courses are delivered in an asynchronous manner, which means that students learn from instruction, such as prerecorded video lessons and assigned learning tasks, that is not delivered in-person or in real-time.

 Heller, Dr. Emily Available Dec. 9
252HED100.921
20708
Meets between: March 24-May 16


This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 75.00 fee, which grants you access to the right course materials at the lowest price.
Waitlist Only -
ONLINE
Course Location

Online

Instruction occurs exclusively online, through the Canvas learning management system, for the duration of the course. Online courses are delivered in an asynchronous manner, which means that students learn from instruction, such as prerecorded video lessons and assigned learning tasks, that is not delivered in-person or in real-time.

 Heller, Dr. Emily Available Dec. 9
252HED100.920
20707
Meets between: Jan. 21-March 14


This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 75.00 fee, which grants you access to the right course materials at the lowest price.