Principles of Personal Training

This course is designed as a capstone course to apply the principles of exercise to develop fitness programs through cardiovascular, muscular strength, and flexibility training. Topics focus on professional issues in personal training, scope of practice, standard of care, anatomy and physiology, behavior change theories, and coaching techniques. Students will learn how to create exercise programs for a variety of populations and fitness abilities using various exercise modalities.

Recommended Prereq, KPE237 and KPE238